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Edge Fitness Performance

Creatine Monohydrate

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Servings

Description

Build more strength. Recover faster. Train harder tomorrow.

Creatine monohydrate is the single most-researched supplement in sports nutrition — and one of the few proven to work. For CrossFit and endurance athletes, five grams a day supports greater strength, more power across repeated efforts, and faster recovery between sessions — whether you're chasing a metcon PR or a finish line.

No proprietary blends. No exotic "next-gen" creatine that costs triple and does the same thing. Just pure, micronized creatine monohydrate that mixes clean into water, your shake, or your Clutch Pre-Workout.

  • More strength & power — push more weight and generate more force when it counts
  • Increased lean muscle — get more out of the work you're already putting in
  • Faster recovery — train hard, recover harder, and show up ready the next day

Why creatine works for CrossFit and endurance

For CrossFit & functional fitness: Creatine fuels the short, explosive, repeated efforts that define a metcon — cleans, sprints, box jumps, and the back half of a workout when everyone else is fading. More phosphocreatine in the tank means more power output, rep after rep, plus better recovery between training days so you can handle higher volume.

For endurance athletes: Creatine isn't just for lifters. It supports the strength and power side of your training — hill repeats, intervals, the finishing kick — and helps with recovery between hard sessions and the strength work that keeps you durable over a long block. A smart, evidence-backed addition to your program, not a replacement for your fueling.

Built for the way you actually train

EFP creatine comes in single-serve travel packs as well as the standard tub, so a competition weekend, a work trip, or an early box session never breaks your daily streak. Consistency is the whole game with creatine — and we built ours to make it easy. Mixes clear and clean, with no grit and no aftertaste.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

One of the most studied, trusted and proven supplements on the market.

FREQUENTLY ASKED QUESTIONS

Creatine Monohydrate is one of the most studied, trusted and proven supplements on the market. When taken consistently, you will see an increase in lean muscle mass, increase in power output, and an improvement in overall fitness.

Timing does not matter for creatine monohydrate as long as you are taking it daily. You can mix a scoop in with your protein shake, Clutch Pre-Workout, Peak Amino + Hydration, or anything else that is convenient for you. Just make sure to take one scoop daily.

You don't have to. A loading phase can saturate your muscles faster, but taking 5g per day consistently gets you to the same place within a few weeks — with less stomach upset and less waste.

Yes — CrossFit is exactly the kind of training creatine is built for. The repeated high-intensity efforts in a metcon draw on the same energy system creatine supports, so you get more power output across rounds and better recovery between training days, helping you handle more volume.

It can be. While creatine is best known for strength and power, endurance athletes benefit from the supporting strength work, intervals, and finishing-kick efforts it helps fuel — plus faster recovery between hard sessions. It complements your fueling and training rather than replacing it.

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