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When you train hard or race long, you lose more than water — you lose the electrolytes that keep your muscles firing and your performance from falling off. EFP Electrolytes replace what hard training and hot conditions burn off, so you stay sharp from the first interval to the final push.
No sugar. No fillers. No artificial colors or sweeteners. Just the three minerals that actually move the needle — sodium, potassium, and magnesium — dosed to matter and mixed clean into water.
More endurance in the heat — replace the sodium you sweat out so you don't fade in the back half
Fewer cramps — potassium and magnesium help keep muscles firing through long, hard efforts
Clean hydration — zero sugar and nothing artificial, so it supports your training instead of working against it
Why electrolytes matter for CrossFit and endurance
For CrossFit & functional fitness: A tough metcon in a hot box can cost you a serious amount of sodium through sweat — and that's exactly when power output and focus start to slip. Replacing electrolytes around training helps you hold intensity rep after rep, recover between sessions, and show up ready for the next one instead of dragging.
For endurance athletes: The longer you go, the more electrolytes you lose — and plain water alone won't replace them. Sodium, potassium, and magnesium support hydration, help keep cramping at bay on long runs, rides, and rows, and keep you finishing strong instead of fading in the final miles.
Built for the way you actually train
EFP Electrolytes come in a convenient bag built for on-the-go — toss the scoop in your gym bag, mix 1–2 scoops with 10–16 oz of water, and dial your dose to the day and the conditions. Refreshing Watermelon flavor that mixes clear and clean, with no grit and no sugary aftertaste. 40 servings per bag.
What's inside, per serving:
500mg Sodium from pure Pink Himalayan Salt — the electrolyte you lose most in sweat
100mg Potassium — to help keep cramping at bay
30mg Magnesium — to round out your essential electrolytes and support performance
Recommended use: Mix 1–2 scoops with 10–16 ounces of water as needed to stay hydrated. Use around training sessions and any time increased sweating occurs.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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